Fall 2008 Class Offerings

Birth Transitions Pre-Natal Classes

Develop the skills and knowledge you need to deal confidently with the challenges of labouring and giving birth. In a group setting enjoy personalized, engaging classes facilitated by an experienced educator. Class sizes are limited to six couples to allow full participation.

1. Weekly Evening Classes (Six 2 hour sessions)

Fall series 1: September 23rd to October 28th / Tuesday / 7:00 – 9:00pm
Fall series 2: November 13th to December 18th / Thursday / 7:00 – 9:00pm
Cost: $175.00 per couple � includes handbook and class reunion.
Registration: Through Birth Transitions:
info@birthtransitions.com (604-787-5386)

2. Weekend Workshops (Two 4 hour sessions)

Fall workshop 1: November 1st and 8th / Saturday / 10:00 – 2:00pm
Fall workshop 2: December 6th and 13th / Saturday / 10:00 – 2:00pm
Cost: $120.00 per couple � includes handbook and class reunion
Registration: Through Birth Transitions:
info@birthtransitions.com (604-787-5386)

Tiny Fingers Tiny Toes – Baby 101

1. Car Seat Safety

Confused by all the car seats on the market? Do you really know which one to pick? Learn how to select the best car seat for your child, tips on how to install it correctly, and when to move to the next stage.
When: September 11th / Thursday / 1:30 – 3:30pm
Cost: All 4 sessions - $55.00 + tax
Per session - $15.00 + tax
Registration: Through Monkey Business or TFTT:
stacymulcahy@shaw.ca (604-910-7183)

2. Sleep Workshop

Learn about how sleep deprivation affects the whole family, different options available to encourage baby to sleep better, and helpful tips to have a more rested family.
When: September 18th / Thursday / 1:30 – 3:30pm
Cost: All 4 sessions - $55.00 + tax
Per session - $15.00 + tax
Registration: Through Monkey Business or TFTT:
stacymulcahy@shaw.ca (604-910-7183)

3. Motherhood Renewal

This program is specifically designed for moms to explore and learn strategies about reconnecting with yourself and nurturing your 'inner life.' This is a great opportunity to enjoy time for you, while encouraging yourself and other mothers to create the life you wish for and deserve! Great for mothers with children of all ages!
When: September 25th / Thursday / 1:30 – 3:30pm
Cost: All 4 sessions - $55.00 + tax
Per session - $15.00 + tax
Registration: Through Monkey Business or TFTT:
stacymulcahy@shaw.ca (604-910-7183)

4. Back to Work

Discuss pumping and feeding while away, tips on how to transition back to the working schedule, and offer resources to help your family decide if it's financially and emotionally worth it.
When: October 2nd / Thursday / 1:30 – 3:30pm
Cost: All 4 sessions - $55.00 + tax
Per session - $15.00 + tax
Registration: Through Monkey Business or TFTT:
stacymulcahy@shaw.ca (604-910-7183)

Baby Signs

1. Parent Session – 2 hours

Session 1: September 14th / Sunday / 12:30 – 2:30pm
Session 2: October 18th / Saturday / 12:30 – 2:30pm
Session 3: November 16 / Sunday / 12:30 – 2:30
Cost: $70.00 per couple – includes extensive parent kit to get the signing started!
Registration: Through Shaley with Baby signs:
shoogs@babysigns.ca

2. Sign, Say and Play – Fridays 10:15 – 11:15

The Sign, Say & Play Class is a 6-week play class for parents and their babies. This play class is designed for parents and children. Each registered family receives a Quick Reference Guide with all the signs learned and more. An exciting Sign, Say & Play Starter Kit with fun and colorful products geared towards your baby will be available to order the first class.

What this class offers:

Highlights signs that are most important in the lives of babies
Teaches signing through fun games with BeeBoTM the Baby Signs® Bear
Provides signing practice through delightful Baby Signs® songs
Introduces play activities that reinforce important language, cognitive and social - emotional skills
Brings families together to share their signing experiences
Covers signs from the everyday themes of mealtime, bedtime, bath time, pets, at the park, and getting dressed.

When: October 17th - November 21st / Fridays / 10:15 - 11:15am
Cost: $85/session
$15/ Drop-in plus $8 for quick reference guide
Registration: Through Shaley with Baby signs:
shoogs@babysigns.ca

Ceiba Tree Yoga

1. Pre-Natal Yoga

Join other expectant moms for a gentle yoga designed especially for pregnant women. The class will focus on preparing your body, mind and spirit of childbirth and labour. This is a chance for you to meet other expectant moms and feel comfortable and safe while learning how to open up and let go.This class is suitable for all stages of pregnancy. No previous yoga experience necessary!
Session 1: September 10th - October 15th / Wednesdays / 6:15 - 7:30pm
Session 2: October 22nd - November 26th / Wednesdays / 6:15 - 7:30pm
Cost: $95.00/session
Registration: Through Monkey Business or Ceiba Tree Yoga:
shannon@ceibatreeyoga.com (604-312-0493)

2. Mom and Baby Yoga (newborn – pre-crawling)

This class is designed to allow you to regain core strength, tone and flexibility while meeting other new moms. Baby can join you on your mat, rest in a carrier, or stop to feed.
Session 1: September 9th - October 14th / Tuesdays / 10:30 - 11:30am
Session 2: October 21st - November 25th / Tuesdays / 10:30 - 11:30am
Cost: $87.00/session
Registration: Through Monkey Business or Ceiba Tree Yoga:
shannon@ceibatreeyoga.com (604-312-0493)

3. Yoga for Preschoolers (Ages 3-5 years)

This class is an interactive and fun class for your energetic preschooler. We will incorporate themes, games, songs into traditional yoga poses to make it an exciting class!
Session 1: September 9th - October 14th / Tuesdays / 11:45am - 12:30pm
Session 2: October 21st - November 25th / Tuesdays / 11:45am - 12:30pm
Cost: $66.00/session
Registration: Through Monkey Business or Ceiba Tree Yoga:
shannon@ceibatreeyoga.com (604-312-0493)

4. Hatha Yoga for EveryBODY

Hatha Yoga classes include meditation, pranayama (yogic breathing), asana (yogic postures), and relaxation. Open to all levels from beginner to intermediate. Whether you are wanting to start practicing yoga or expand your yoga practice this class will help you to strengthen, tone and increase flexibility. Open to all 16yrs +.
When: September 10th - November 26th / Wednesdays / 7:45 – 9:00pm
Cost: $10 for first class ever with Shannon
$75/ 5 class punch card
$140 / 10 class punch card
Registration: Through Monkey Business or Ceiba Tree Yoga:
shannon@ceibatreeyoga.com (604-312-0493)